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Italian Sausage- Ala Gimme Lean

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Title: Italian Sausage- Ala Gimme Lean
Yield: 4 Servings
Categories: Low-cal, Italian, Sausage, Gimme lean

Ingredients:

-----------------------------SALINGER, YMCG78A-----------------------------
1 lb Gimme Lean
1 ts Onion powder
1 ts Salt
1 ts Garlic powder
1 ts Cayenne pepper
1/2 ts Fennel seed, crushed
1/2 ts Thyme
Hot pepper flakes to taste


Mix well and roll into "sausage" shaped rolls. Bake 350 deg. for 15 minutes
on Pam-sprayed greased pan. Flip and bake 15 more.

Cook in sauce 1/2 hour if making for spaghetti or sandwiches.

I DARE you to tell me this doesn't taste like the real thing! This is so
much like real sausage, I can't believe it!

PER SERVING: 147 cal; 0.2 g. fat
Posted by Michelle Dick, FATFREE listowner, while list was down.

Recipe by: Beverly Salinger

From: Beverly_Wolf@prodigy.com (MS BEVERLY R SALINGER)

Date: Wed, 10 Apr 96 12:13:14 PDT

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