Low-Calorie Brown Scones
1 c Flour
1 c Whole wheat flour
2 tb Sugar
1 tb Rolled oats
1 1/2 ts Baking soda
1/4 ts Salt
1 c Buttermilk
2 tb Buttermilk
1. Preheat oven to 400F. Grease cookie sheet with nonstick spray.
2. Lightly spoon flour into measuring cup; level off. In a large
bowl, combine all ingredients except buttermilk; mix well. Make
a well in the center of the flours; add 1 cup buttermilk. Stir just
3. On a lightly floured surface, gently knead until dough holds its
shape. Place on greased cookie sheet; pat out into 7 inch circle.
Brush with 2 Tablespoons buttermilk.
4. Bake at 400F for 12-14 minutes or until golden brown. Serve warm
Source: Pillsbury Fast and Healthy Magazine March/April 1993
Each serving contains: 2 breads
Per serving: 140 calories
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.