Low-Calorie Irish Trifle Cups

Title:
Low-Calorie Irish Trifle Cups

Yield:
4 Servings

Categories:
Irish,
Low-cal,
Desserts




Ingredients:





     2 c  Skim or 1% milk


     1 pk 3.4 oz instant French van-


          -illa pudding mix


 1 1/2 c  Cubed frozen fat free


          -golden pound cake


     4 ts Sherry or fruit juice


     1 c  Fresh raspberries


     8 tb Light cool whip






 1. In a small bowl, combine milk and pudding; beat until well blended.


 Let stand 5 minutes.


 


 2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.


 


 3. Divide half of raspberries evenly among dessert cups. Spoon


 pudding over raspberries. Top with remaining berries.


 


 4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.


 


 Source:  Pillsbury Fast and Healthy Magazine, March/April 1993


 


 Each serving contains:  3 breads, 2 1/2 fruits, 1/2 fat


 


 Per serving:  400 calories


 


 Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip