Mark's Eggless Pancakes

Title:
Mark's Eggless Pancakes

Yield:
4 Servings

Categories:
Diabetic,
Breakfast,
Pancakes,
Vegetarian




Ingredients:





     1 c  Wholewheat flour


     1 c  White flour


     3 tb Wheat germ


     2 tb Cornstarch


     2 tb Baking soda


     1 ts Baking soda


          Salt, optional


          Sugar, optional


          Water to mix






 Combine all the dry ingredients.  Add water, starting with 1/2 c &


 beating well.  Add enough water till you have the consistency


 desired. If you prefer thicker batter, add less water, thinner


 batter, add more water.


 


 Fry in a very lightly oiled skillet till brown, flip & continue to


 cook the other side.


 


 VARIATION: Substitute the wholewheat flour with millet flour, or


 buckwheat & omit the wheatgerm.


 


 Recipe by Mark Satterly.  Based on an idea from the Toronto


 Vegetarian Food Fair September, 1993.


 


 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip