No Fat, No Salt, No Sugar Vanilla Ice Cream

Title:
No Fat, No Salt, No Sugar Vanilla Ice Cream

Yield:
1 Servings

Categories:
Ice,
Cream




Ingredients:





     1 ts Unflavored gelatin


 2 1/4 c  Cold skim milk


     1 c  Nonfat dry milk


     4 oz Egg substitute


     5 ts NutraSweet or Equal


   1/8 ts Lemon or almond extract


     2 ts Vanilla extract






 Sprinkle gelatin over skim milk in a small saucepan and allow gelatin to


 soften for a few minutes. Stir mixture over low heat until gelatin


 completely dissolves. Remove from heat and place saucepan in another bowl


 of cold or ice water to cool to room temperature. Combine remaining


 ingredients in a blender or food processor and process until well combined.


 Add milk-gelatin mixture and blend for a few more seconds. Chill in


 refrigerator until ready to freeze. Blend for a few seconds before pouring


 mixture through a strainer into the ice cream maker. Follow instructions


 for freezing. Makes about 1 quart.


 Posted to EAT-LF Digest by Kat 
on Mar 30, 1998