Salsa Chicken Stir-Fry

Title:
Salsa Chicken Stir-Fry

Yield:
2 Servings

Categories:
Chicken,
Spicy




Ingredients:





     2 tb Oil


   1/2 lb Chicken, boneless/skinless


          -cut into thin strips


     1 md Onion, thin sliced


     1    Garlic clove, minced


 1 1/2 c  Stir-fry veggies cut in bite


          -sized pieces. (carrots,


          -brocholi, cauliflower, etc.


     2 ts Chili powder


     1 cn Kidney beans, rinse & drain


   3/4 c  Salsa, yours or store bought


   1/3 c  Water






 In large skillet, heat oil over medium heat; add chicken, onion, and


 garlic. Stir-fry for 3 minutes. Add vegetable and chili powder, stir-fry


 6-8 minutes or until tender-crisp. Add beans, salsa, and water, heat


 through.  Serve over hot cooked rice. Note: salsa should be the thick saucy


 style.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini