Seitan and Onions over Mashed Potatoes

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Title: Seitan and Onions over Mashed Potatoes
Yield: 1 Servings


5 Potatoes, peeled and chopped
5 c Water
1 Onion, peeled and finely
2 ts Oil
Salt and pepper to taste
1 pk (8 ounce) of seitan, drained
-and chopped into bite-size

"This is an excellent alternative to onions with beef."

Place potatoes and water in a large pot ans simmer over medium heat until
potatoes are tender (about 30 minutes). Drain and mash potatoes. While
potatoes are cooking, saute onion in oil for 2 minlutes. Add seitan and
seasonings. Stir-fry 5 minutes longer. Serve seitan and onions over mashed
potatoes. Serves 3. Posted to JEWISH-FOOD digest V97 #086 by Steve and
Marilyn Kerman on Mar 14, 97