Tabbouli

Title:
Tabbouli

Yield:
1 Servings

Categories:
Fat




Ingredients:





   1/2 c  Uncooked bulgur wheat


     1 c  Vegetable stock, boiling


          Hot


     2 tb Lemon juice


   1/2 ts Soy sauce


     1    Clove garlic, finely minced


          Dash, cayenne pepper


     1    Tomato, diced


   1/2 c  Chopped green onions


   1/2 c  Minced parsley


   1/4 c  Finely chopped fresh mint






 Soak the bulgur in the hot stock for 30 minutes: Combine the lemon juice,


 soy sauce, garlic, and cayenne in a small jar with a tight-fitting lid and


 shake vigorously to blend; set aside. Drain the bulgur and combine it with


 the tomato, green onions, parsley, and mint. Add the dressing and toss


 thoroughly.


 


 Serve chilled on salad plates with romaine lettuce. Here is a recipe from


 Pritkin Diet for Runners:


 


 From:    mdk@pegasus.udev.cdc.com Converted to MM by Donna Webster


 Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On THU, 02


 NOV 1995 210951 GMT


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini