Taboulleh

Title:
Taboulleh

Yield:
2 Servings

Categories:
Main
Dishes,
Dish




Ingredients:





    50 g  2 oz bergo or cracked wheat


       lg Chunk of cucumber


     1    Third of a green pepper


          De-seeded and finely diced.


       sm Red onion diced.


    30 ml 2 tbsp Fresh chopped mint.


          Juice of half a lemon.


          Black pepper.






 Cook the wheat in twice its volume of boiling water for 10 minutes or leave


 it to stand in the same amount of just boiled water for 15 minutes until


 the grains have swelled and softened. Drain and squeeze out the moisture


 and place the wheat in a bowl. Stir in the remaining ingredients.


 


 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini