"The Postman" Italian Fish Soup

Title:
"The Postman" Italian Fish Soup

Yield:
8 Servings

Categories:
Soups




Ingredients:





   1/2 c  Olive oil


     3    Leeks; white only, cleaned


          -and sliced


     2    Cloves garlic; finely diced


     1    Yellow onion; peeled and


          -chopped


     1 c  Celery; chopped


     1 c  Fresh mushrooms; sliced


     6 c  Fish stock; clam juice or


          -water


     1 c  Tomato sauce


     1 c  Dry white wine


          Cayenne


          Salt


     2 lb Total of clams; shrimp in


          -shell; or mussels (soak


          -clams or mussels in cold


          -water for 1 hour and drain)


     1 lb Fillet of white fish; sea


          -bass; or cod, cut into


          -small pieces


          Chopped parsley






 Date: 24 Mar 96 22:44:06 EST


 


 From: "Lisabeth Crawford (Pooh)" 


 Heat the olive oil in a large, heavy pot over medium heat. Saute leeks,


 garlic, onion, celery and mushrooms until onions are soft, about 5 minutes.


 Add stock, tomato sauce, and wine. Bring to simmer, and season with cayenne


 and salt totaste.  Add clams and mussels to pot if using. When they are


 almost cooked, add fish and remaining seafood, and simmer until all is


 tender. Garnish with parsley.


 


 Nutritional info per serving: 360 cal; 32g pro, 18g carb, 16g fat(40%)


 


 Source: Miami Herald 3/21/96 Adapted from The Frugal Gourmet Cooks the


 Ancient Cuisines: China, Greexe, Rome by Jeff Smith


 


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