Tomato-Mushroom Sauce

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Title: Tomato-Mushroom Sauce
Yield: 2 Servings
Categories: Meatless

Ingredients:

Vegetable cooking spray
1 ts Olive oil
1/2 c Sliced fresh mushrooms
1/4 c Finely chopped onion
2 Cloves garlic, minced
2 tb Chopped fresh parsley
3/4 ts Dried whole basil
1/2 ts Sugar
1/2 ts Dried whole oregano
1/8 ts Salt
29 oz No-salt-added whole
-tomatoes, (2 cans) drained
-and chopped


Coat a saucepan with cooking spray; add oil, and place over medium heat
until hot. Add mushrooms, onion, and garlic; saute 3 minutes. Add parsley
and remaining ingredients; bring to a boil. Reduce heat, and simmer,
uncovered, 15 minutes, stirring frequently. Yield: 2 cups (serving size:
1/2 cup).

Per serving: 126 Calories; 3g Fat (22% calories from fat); 5g Protein; 23g
Carbohydrate; 0mg Cholesterol; 191mg Sodium

Serving Ideas : Serve warm.

Recipe by: Cooking Light, May/Jun 1993, page 96

Posted to MC-Recipe Digest V1 #397 by igor@digex.net on Jan 28, 1997.