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How you can Deepen Your Meditation To connect With the Earth

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During your meditation then the next step is to open your eyes to look at the object once more. You’ll likely notice there are a few components in the object that you did not pick up the first time around. Consciously intend to look for these nuances you might have missed. Try to look at the things within the object that most normal people would not see. Start to look for the ‘uninteresting’ components of the object and bring them into your consciousness.

As soon as you’ve studied the object again, then gently shut your eyes and once more see the object in your mind’s eye. Begin with what you know about the object and then attempt to add various layers to it. Try to see as much detail as you can within your mind’s eye.

Then when you really feel you’ve seen as much depth inside your mind’s eye as you can, next open your eyes and once more and study the object for particulars you may have missed. Then close your eyes again and see that which you can see within your mind’s eye. Performing this detailed inspection of your object, closing your eyes and seeing it in your mind’s eye strengthens your inner vision. You can use this method all through your day whenever you get the chance to strengthen your inner vision even more.

After a certain time period of meditation you’ll be able to visualize objects within your mind’s eye while having your eyes open. I will speak much more about it in a subsequent chapter but this is when you will start unlifting the veil into the spiritual dimension beyond the one which we usually see. Nevertheless, after a couple of months of training to visualize objects within your mind’s eye you will probably notice your inner vision is now quite powerful.

Since you’ve learnt how to see much more clearly within your mind’s eye, try to form an image inside your inner vision of the location you’re feeling drawn to in the wilderness to go on your heart walk.

Performing this visualization before going to your spot begins to create a connection directly with the land. Just like before whenever you get to see a friend, you’ll probably see them inside your mind’s eye and reflect on experiences you’ve had together and feel closer to them. Similarly when starting to tap into the land. You’re forming a more powerful link with the land by visualizing what it’s like to go there. You’re starting to setup an power and connection with the land.

You are able to also do the same together with your listening as well. Prior to heading towards the location of my heart walk, I spend some time listening to what it’s like being there. I picture what the birds will sound like. I picture what the rustle of the wind within the leaves sounds like. And I picture what the sounds of the ground tends to make underneath my feet while I walk through the bush. Like I am imagining in my mind’s eye not only what I am viewing at the place I am drawn to but also what I’m hearing.

Meditation: these methods allow you to speak directly with the land.

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